February is American Heart Month and like many Americans, we are always looking for positive ways to impact our heart health. The Genova lifestyle offers its residents several recreational opportunities to improve heart health.
Genova’s 17-acre campus is perfect for brisk morning or evening walks. The main road encircles the three lakes and all six buildings while each building also has its own outdoor courtyard level for shorter strolls. Right next door to the luxury condos at Genova is Estero Community Park, a 55-acre park with a 3-mile walking path and a 37,000 square feet civic center of indoor recreation including yoga classes, pickleball. This park hosts several community events throughout the year and Genova residents enjoy direst-access to the park through two private pedestrian gates.

High blood pressure is a top risk factor for heart disease and can be successfully managed with physical activity such as swimming and aerobics. Genova’s clubhouse will feature an indoor 25-meter Olympic lap pool for year-round swimming as well as water volleyball and aqua fitness. The clubhouse will also include a second resort pool with beach-edge overlooking the lake and main entry. In addition to a fitness center with full cardio, strengthening and weight programs, the Club at Genova also boasts an aerobic studio for floor exercise and dance classes. As well as scheduled fitness clinics, the on-staff trainer can custom-design work-out regimens for Genova residents with specific goals and progress timelines, all making heart health that much easier.
Managing stress is also important when making healthy lifestyle choices. A good way to lower stress and increase endorphins is forming new friendships and connections with neighbors. Genova’s full-time activities director and the community’s inclusive courtyard design enables and encourages residents to connect with one another and the activity director’s on-site and off-site cultural, learning, sports and social events make those first introductions seamless.
Focus on improving your heart health by taking advantage of a new luxury condo lifestyle at Genova in sunny Estero, Florida.